Spice up your Vinyasa Flow with body paint and black lights! Be sure to come ready in your bright attire! To register please contact us at (925)732-7803. Space is LIMITED!

Kim's Glow with the Flow

When: June 4th, 2017 from 11:00am - 12:30pm

Fee: Bliss Hot Yoga Members: $35 / Non-Members $40

The partner's yoga workshop will be two-hours and will include demonstration and practice with with both Sherry & Marisol. Bring a friend or just sign-up and we can pair you with another yogi, but take advantage of this great workshop!  To register please contact us at (925)732-7803. Space is LIMITED!

Partner's Workshop

When: May 21st, 2017 from 10:00am - 12:00pm

Fee: Bliss Hot Yoga Members: $30 / Non-Members $40 / Couples $60

The handstand workshop will be on Sunday May 7th, 2017 from 11:00am - 1:00pm. This two-hour workshop will include demonstration and practice with DeNae Armstrong. To participate in this workshop, you must have a strong yoga background and / or be athletically inclined. To register please contact us at (925)732-7803. Space is LIMITED!

Handstand  Workshop

When: May 7th, 2017 from 11:00am - 1:00pm

Fee: Bliss Hot Yoga Members: $30 / Non-Members $35

Intermediate Vinyasa Flow workshop will be on Sunday March 19th, 2017 from 12:00pm - 2:00pm. This two-hour workshop will include vinyasa flow practice, pranayama, and meditation with DeNae Armstrong. To register please contact us at (925)732-7803. Space is limited!

Intermediate Vinyasa Flow  Workshop

When: March 19th, 2017 from 12:00pm - 2:00pm

Fee: Bliss Hot Yoga Members: $25 / Non-Members $35


Our mat pilates workshop will be on Saturday March 4th, 2017 from 12:30pm - 2:00pm. This 90-minute workshop will be an introduction to mat pilates with DeNae Armstrong. To register please contact us at (925)732-7803. Space is limited!

Mat Pilates Workshop

When: March 4th, 2017 from 12:30pm - 2:00pm

Fee: Bliss Hot Yoga Members: $40 / Non-Members $60